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Mountains

REALIGNED
BY REGAN

About Section
Fit Woman

PHYSICAL THERAPY

Understand your pain points and receive guidance on fixing muscular, mobility, biomechanic imbalances related to limitations. My mission is to guide individuals towards realignment and their best selves through predictive movement analysis, customized physical therapy programming, and empowering you with the knowledge to achieve lasting solutions.

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WELLNESS

Whether you want to reconnect with your health or achieve your next big goal, guidance, support, and accountability can help you progress on your health journey while managing any ups and downs you feel along the way.

COACHING

Using the most up-to-date research and scientific approaches specialized in these topics:

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Health & Wellness Coaching

Marathon/Triathalon Training

Leading With Heart

Clinician to Corporate Transition

Forming New Habits

Finding Your Path

Image by Bethany Fidanzo
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