My Philosophy

Everything is connected.

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Your history, your goals, your pain points, your ankle bone to your knee bone to your hip to your back. I help connect the dots and find solutions that work for you, and last.

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Many doctors treat people without looking at the bigger picture. I'm here to change that - my philosophy is rooted in wanting to understand your past and your present, to be able to change your future.

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Beyond that, I hope to empower the people I work with. Any knowledge I have regarding movement patterns, human anatomy, strength training, mindfulness, nutrition, sleep health, and how to form better habits is all yours. I hope to provide freedom to the people I work with, so they are empowered to help themselves.

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My goal is to give you guidance to find your own path forward. I use my expert knowledge to understand the root cause of what's holding you back, and put the power in your hands.